I am a psychodynamic child, adolescent and family therapist working with children, young people and their parents in the NHS, schools and private practice.
I am interested in the links between mind and body and the therapeutic benefits of breath work, meditation, compassion and yoga.

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‘Not everything that is faced can be changed, but nothing can be changed until it is faced.’ James A. Baldwin

I offer my skills and knowledge to children, young people and their families when they are experiencing difficulty. This can take place in a private practice or with the NHS and in schools. I treat a range of problems such as anxiety, depression, family relationship difficulties, divorce, attachment difficulties, hyperactivity, exam pressure, poor self-image, school issues, drugs and peer relationships. I help parents build a more connected and attuned relationship with their child and everyone in the family.

Although primarily rooted in psychodynamic ‘talking’ psychotherapy, where appropriate I also use mindfulness, therapeutic yoga, compassion exercises and breath training in a whole body/mind approach. This can help build a tool kit for long-term recovery.